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# The Moving Touch

Zen Shiatsu Somatic Movement

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## Posts

- [Shakti Creative Energy](https://themovingtouch.com/shakti-creative-energy) - This track has been inspired by my Tibetan Singing Bowls and Bija Mantra practices. When all of our centers are open and aligned and flowing, a powerful compassionate energy of life we can surrender to.
- [Pool of Sky](https://themovingtouch.com/pool-of-sky) - Pool of Sky is an invitation to connect with and expand your inner landscape, bringing awareness to your senses. Highlighting how you can relax in deeply connecting to the environment surrounding you, in a natural and accessible way.
- [Pajamas of Clouds](https://themovingtouch.com/pajamas-of-clouds) - Pajamas of clouds, brings the outer environment to you inner world. Highlights your boundaries and self-care abilities.
- [Liquid Sun](https://themovingtouch.com/liquid-sun) - Connect with your inner sun and fire guided into a sensory exploration at the golden hours of the day.
- [Along with the Butterfly](https://themovingtouch.com/along-with-the-butterfly) - This bodily exploration invites you to connect with and be inspired by to find inner support ad strength to self-regulate and support yourself in time of intense activities and transformations.
- [Relax with a tennis ball!](https://themovingtouch.com/relax-with-a-tennis-ball) - Work your acupressure point GALL BLADDER 20. Feng Chi, English translation: Wind pool. Why? It is useful for: neck and shoulder tensions migraines headaches eyes and ears problems Where? It is located right at the base of the skull, at the top of the back of the neck, in the soft depressions just lateral to
- [Shiatsu and Somatic Bodywork treatments before and during my pregnancy](https://themovingtouch.com/shiatsu-and-somatic-bodywork-treatments-before-and-during-my-pregnancy) - I have been going to Anne for a number of times for Shiatsu and Somatic Bodywork treatments before and during my pregnancy with my second child. I believe that part of the reason for my pregnancy really going well so far at 36wks, is because of receiving regular treatments to balance all the imbalances that
- [Why Hydration Packs Are So Important](https://themovingtouch.com/why-hydration-packs-are-so-important) - One Of The Most Popular Hydration Packs When you're going shopping for a hydration pack, you initially wish to guarantee that the pack is produced the activity you intend to use it for, then think about points like capacity, fit and added capabilities. Certainly, it is not an outright need. Utilizing a hydration pack is
- [joy, the vibration of life~](https://themovingtouch.com/joy-the-vibration-of-life) - Find a place inside where there's joy, and the joy will burn out the pain~ J. Campbell Let's celebrate once more the Vibration of Life with 2 simple and easy exercises to re-discover inner tranquility, foster positivity and share your joy with the world. Chinese New Year is here, with its amazing blue sky and
- [vibrate love, sessions for 2~](https://themovingtouch.com/vibrate-love-sessions-for-2) - The greatest healing therapy is friendship and love. Hubert H. Humphrey Valentine is coming, and I rejoice in the love and loving kindness I am feeling and witness around, among couples, families, friends, communities. These past years I was reminded as a woman and a therapist, that one cannot serve from an empty vessel, even
- [Body-Awareness and Body-Movement Workshop Series](https://themovingtouch.com/comfortable-at-the-core-of-your-being) - With a playful and curious attitude you will explore tools to: Gain in self-awareness, clarity and focus, uplift your mood, Feel grounded, centered and refreshed in your body Connect to and encourage your body’s natural ability to self-heal and regulate Gain in ease of movement, coordination and flexibility, shake off chronic pains and old tensions
- [monkey year, pause and reflect. essence of richness to life](https://themovingtouch.com/in-a-monkey-year-pause-and-reflect-essence-of-richness-to-life) - I saw in the street this morning, a respectful old lady walking down stairs, at a slow pace, her umbrella as a cane on one hand and her daughter by her side, supporting her other arm with care. I was reminded to appreciate now, these legs that allows me to move freely. Health is nowadays acknowledged
- [allergy and hay fever with natural shiatsu](https://themovingtouch.com/allergy-and-hay-fever-with-natural-shiatsu) - Are you among the many people who suffer from the symptoms associated with aller­gies? The most common sites for allergic reac­tions are the respiratory tract and the skin. It is the body’s own histamine reaction to foreign mat­ter that creates the symptoms of hay fever such as sneezing and eye-watering around the eyes and the nasal
- [merry lively 2016~](https://themovingtouch.com/merry-lively-2016) - I am inspired to share with you poems, to celebrate the wonders of Life and our felt senses. Cheers to flexible body-Minds, and resilient wholehearted living beings. As ever, let's cultivate playful curiosity, deepening your presence to ourselves and others. I am super warmhearted and excited to share that I am going to Assist on the 2016 Somatic Experiencing training
- [prenatal care, a natural way](https://themovingtouch.com/prenatal-care-a-natural-way) - SHIATSU is a traditional form of Japanese body-work that was usually practiced within the families, and by midwives.
- [Body Memory: How to reconnect with our body and attain health](https://themovingtouch.com/body-memory-how-to-reconnect-with-our-body-and-attain-health) - Our body: The imprint of us Most human beings today waste some 25 to 30 years of their lives before they break through the actual and conventional lies which surround them. Isadora Duncan Have you ever considered your body as a collection of memory? Our body records and memorizes every moment of our life, through the
- [soft belly meditation- Body Fullness](https://themovingtouch.com/soft-belly-meditation-body-fullness) - During my studies of Somatics I learned from my teacher Mark Taylor about the soft-belly practice that I would like to share with you. It is a great way to increase your awareness of the body and to let go of fear and emotions. When I facilitate a Chi Nei Tsang or Somatic treatment, often
- ["our deepest wounds surround our greatest gifts"- Ken Page](https://themovingtouch.com/our-deepest-wounds-surround-our-greatest-gifts-ken-page) - “Trauma is much more than a story about the past that explains why people are frightened, angry or out of control. Trauma is re-experienced in the present, not as a story, but as profoundly disturbing physical sensations and emotions that may not be consciously associated with memories of past trauma. Terror, rage and helplessness are
- [2015. time to explore a peaceful, connected and healthy body, naturally.](https://themovingtouch.com/2015-time-to-explore-a-peaceful-connected-and-healthy-body-naturally) - Happy 2015! How can we “ground” our new resolution in an effortless and sustainable fashion?! As I investigate, through Zen Shiatsu and Somatics, the harmony and flow of life and get curious about how mind, body and environment are woven together, the more I agree with my teachers that it is important to, every day,
- [restore your peace ability (pacing ability) with TRE® ](https://themovingtouch.com/restore-your-peace-ability-pacing-ability-with-tre) - Discover TRE® (Tension, stress and Trauma Release exercises) a unique, efficient tool to stress and pain management that can improve your quality of life and relationships. http://youtu.be/sXtDfViRq6Y Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. After doing
- [workshop in french: les bases du Shiatsu au château de Granès (82), France.](https://themovingtouch.com/workshop-in-french-les-bases-du-shiatsu-au-chateau-de-granes-82-france) - Ce stage de trois jours sur les bases du Shiatsu au château de Granès (82) est accessible à tous et offre également l'occasion d'améliorer sa pratique. Les inscriptions sont ouvertes et des conditions de règlement échelonné sont proposées. Début du stage lundi 21 juillet de 9h30 et fin de stage mercredi 23 juillet à 17h,
- [is choosing the mind over the body a real choice?](https://themovingtouch.com/is-choosing-the-mind-over-the-body-a-real-choice) - I came across a wonderful article LET IT R.A.I.N written by Rick Hanson, (Phd Neuropsychologist; Author, 'Hardwiring Happiness') asking: “what can we do to reclaim, use, enjoy, and be at peace with our whole estate -- without being overwhelmed by its occasional swamps and fumes? In other words, how can you be “at home in
- [mindful and body-full](https://themovingtouch.com/mindful-and-body-full) - Recently, I was very happy to witness a client rapidly making changes to her life by adding counseling and yoga to her bi-monthly shiatsu sessions. She decided to commit to herself despite having a busy schedule. Health is nowadays more and more dependent on many components of one's history: social, familial, cultural, physical, emotional, environmental
- [somatic movement education: a form of meditation for the active life.](https://themovingtouch.com/somatic-movement-education-a-form-of-meditation-for-the-active-life) - I started meditating with Zen during my training with IOKAI Shiatsu. The two ideograms forming the character “IO” come from an old Buddhist Sutra. “IO” means “the King of Medicine”: the One who understands the root of disease, knows how to cure it and gives his life to doing so, keeping sickness forever at bay.
- ["write it on your heart that every day is the best day in the year." - ralph waldo emerson](https://themovingtouch.com/write-it-on-your-heart-that-every-day-is-the-best-day-in-the-year-ralph-waldo-emerson) - Dear all, With December just around the corner, everyone is all getting ready for the Christmas and New Year holidays. I would like to let you know that I will be taking a trip to Nepal from 11 Dec. to 29Dec. I am humbled and grateful to join Share Nepal and The Women in Balance Institute on
- [what makes Shiatsu so unique?](https://themovingtouch.com/what-makes-shiatsu-so-unique) - Shiatsu in Japanese literally means “finger pressure”, yet this Japanese ancestral form of bodywork goes beyond simple massage technique. Jushas (Japanese word for the Shiatsu recipient) often report that they feel “nurtured, nourished, complete”, that they “received exactly what they needed”. How does Shiatsu work? Shiatsu promotes the healthy functioning of the organs. Shiatsu promotes
- [Are you a pusher? Do you choose to live life by the mantra “Go! Go! Go!” and “Do! Do! Do!”?](https://themovingtouch.com/are-you-a-pusher-do-you-choose-to-live-life-by-the-mantra-go-go-go-and-do-do-do) - We are encouraged to perform at a high level, overcome our weaknesses and to achieve with a big “A”. Using our intuition is discouraged and as a result many of us become scared or even ashamed of our pains and tensions. They become obstacles we have to overcome. When we come across people who seem
- [take a breath and step into your body](https://themovingtouch.com/take-a-breath-and-step-into-your-body) - A journey of a thousand miles begins with a single step. Lao-Tzu Hello everyone! I trust your summer is happily unfolding, with your loved ones, favorite activities, best friends, beloved pets…! I have been stepping into Nepal, with a challenging and uplifting experience of trekking followed by a heart-warming experience at an orphanage. Health-care professionals
- [gentle reminder to upcoming somatic movement explorations february 2012](https://themovingtouch.com/gentle-reminder-to-upcoming-somatic-movement-explorations-february-2012) - Dear all! Join us to embody your Yield, Push, Reach and Pull qualities of movement! On the 15th of February, from 6:30 to 8:30 pm (doors close at 7:00). On the 17th of February, from 6:30 to 8:30 pm (doors close at 7:00). YIELD and PUSH patterns provide inner focus and grounding, weight and relationship
- [NEW!Take care of your second brain with Chi Nei Tsang, Abdominal Detox Chi Massage.](https://themovingtouch.com/newtake-care-of-your-second-brain-with-chi-nei-tsang-abdominal-detox-chi-massage) - CHI NEI TSANG, in Chinese, literally means “working the energy of the internal organs” or “internal organs chi transformation.” and comes from ancient Chinese Taoist knowledge and tradition. About the technique: A set of acupressure points around the navel are used to open the flow of energy plus blood and lymph circulation in the abdomen.
- [Gut Brain: get in touch with your deeper truth! Let go and flow!](https://themovingtouch.com/gut-brain-get-in-touch-with-your-deeper-truth-let-go-and-flow) - We commonly talk about « trusting one’s gut instinct » or having a « gut feeling ». This ancestral knowledge is rooted in our language. In the modern days however, more and more people suffer from digestive problems and food intolerance. The Chinese Taoist thinking declares that Man is both part of his environment and
- [Shiatsu and the cycles of a woman's life: an easy pregnancy!](https://themovingtouch.com/shiatsu-and-the-cycles-of-a-womans-life-an-easy-pregnancy) - Natasha Audoye, Regional Office Manager in Hong Kong shares her experience: " I started receiving bi-monthly Shiatsu sessions with Anne about 6 months before I got pregnant. At that time I was travelling a lot, and felt the need for something that would allow me to take my life back instead of being just driven
- [Shiatsu and the cycles of a woman's life : becoming pregnant.](https://themovingtouch.com/shiatsu-and-the-cycles-of-a-womans-life-becoming-pregnant) - Shiatsu is a very gentle and caring yet deep approach. It can be of great help and support when a woman wants to become a mother, especially if she has been trying for a long time, and is experiencing difficulties. The Shiatsu sessions aim at being supportive of the natural life flow in the person's
- [Shiatsu and the cycles of a woman's life: beyond pregnancy.](https://themovingtouch.com/shiatsu-and-the-cycles-of-a-womans-life-beyond-pregnancy) - SHIATSU (which literally means Finger Pressure in Japanese) is a traditional form of Japanese body-work that was usually practiced within the families, and by midwives. It is an officially recognized Massage Therapy in Japan, and has become very popular in Western countries over the last 15 years. Zen Shiatsu is rooted in the well-known in
- [Shiatsu and the cycles of a woman's life: menstrual discomforts.](https://themovingtouch.com/shiatsu-and-the-cycles-of-a-womans-life-menstrual-discomforts) - Intuitively when we feel pain somewhere, we will tend to place a hand to soothe or warm the area. This ancestral knowledge is the origin of Zen Shiatsu, TE ATE, “the healing hand”, in Japanese. I would say that yes, massage can benefit menstrual pains, but if you are on your cycle, a gentle and
- [find a back stretch buddy!](https://themovingtouch.com/stretch) - Hard to focus at work?! Tired of staying at your computer desk? Take an office buddy Do IN AN KYO* break: *self/duet stretching and mobilisations , self-Shiatsu and breathing exercises to improve the circulation of energy, a basic belief in oriental therapies, which can be considered a base for a healthy life. Pick someone your
- [experiment self-massage with a tennis ball](https://themovingtouch.com/self-care-toolkit) - Are you prone to headaches, migraines, tight jaws, poor memory, lack of focus? Experiencing elbow and wrist pains? Then your upper body, neck and shoulders are probably very tight as well. When working on your computer, typing, reading, or even thinking about a complex situation, your energy is directed up to your head area where
- [shiatsu kept me going!](https://themovingtouch.com/in-their-own-words-2) - What Robin has to say: shiatsu kept me going! Training in any martial arts include a certain risk of injuries. During sparing I recently had my knee twisted. It did not feel like much at the time but in the evening I could not strech my leg and I was limping miserably around. On that same
- [are you aware that you carry the world in your cells?!](https://themovingtouch.com/are-you-aware-that-you-carry-the-world-in-your-cells) - Do you remember the time when you started as one single cell? Well, in the Somatic Movement approach we believe your body does, in fact, carry this memory and this awareness. Try for a moment to feel yourself as the magnificent living organized cluster of cells you became. Your cells are collectively working together to
- [in their own words...](https://themovingtouch.com/in-their-own-words) - What Fiona has to say: "I am very glad I didn’t know anything about Somatic Movement Therapy, or Shiatsu, before I began, so I know I am not imaging these dramatic results. When I was 23, I suffered several dreadful bouts of crippling sciatica. When I took up yoga, ten years later, I found that
- [grateful to be featured in japan!](https://themovingtouch.com/grateful-to-be-featured-in-japan) - English translation: Shiatsu can experience authentic Hong Kong title "The Moving Touch" Photo1:Shiatsu in Japan, which is widely recognized as a "Shiatsu ZEN" and "meeting the king I" in Western countries: the caption. Anne-laden training under Sensei Kazunori Sasaki in France has opened a salon of Shiatsu in Hong Kong. Salon of Anne's healing
- [a journey of a thousand miles must begin with a single step.~ Lao Tseu ](https://themovingtouch.com/a-journey-of-a-thousand-miles-must-begin-with-a-single-step-lao-tseu) - I cannot help but to share these graduation words from one of our dear teacher at The Center for Body-Mind Movement, Mary Lou. Becoming a Somatic Movement Educator has been a wonderful healing journey, and she expresses it so well! I feel honoured and thrilled to share this work to the world... And what is even better, is that
- [accessing the wisdom of Your body: balancing the three brains, by Mark Chandlee Taylor](https://themovingtouch.com/accessing-the-wisdom-of-your-body-balancing-the-three-brains-by-mark-chandlee-taylor) - Balancing the 3 Brains article. Here is a very interesting article written by Mark Chandlee Taylor, Somatic Movement educator and Therapist, who recentely gave a serie of workshops about embodiment in Hong Kong. Among them, Balancing The Three Brains. Together, we explored the relationships among the three intrinsic brains of the body through the vibrations of
- [experience a private sessions in somatic movement education.](https://themovingtouch.com/experience-a-private-sessions-in-somatic-movement-education) - What is it about?! Somatic movement educators and therapists, Mark Taylor and other BodyMindMovement practitioners work with individual clients to create the conditions in the body and mind for internal transformation and healing processes to take place. Attending to a client's fundamental health, rather than a specific pathology, we assess the flow of movement and energetic patterns
- [simple yet powerful idea of "yielding"](https://themovingtouch.com/success-stories) - Before the classes, I felt my body is out of alignment all the time. I tried so hard to correct and reduce the pain and cope up with all the injuries. After the two classes, I was amazing by the simple yet powerful idea of “yielding”. I have to say since then, this has became
- [why shiatsu for pregnant women...](https://themovingtouch.com/pregnancy-and-shiatsu) - SHIATSU (which literally means Finger Pressure in Japanese) is a traditional form of Japanese body-work that was usually practiced within the families, and by midwives. It is an officially recognized Massage Therapy in Japan, and has become very popular in Western countries over the last 15 years. Zen Shiatsu is rooted in the well-known in
- [Shiatsu studio closed from March 19 to 21](https://themovingtouch.com/shiatsu-studio-closed-from-march-19-to-21) - Dear All, I created a mailing list to share more easily my availabilities and give you an oportunity to schedule your Shiatsu sessions. The Moving Touch studio will be closed this coming week end, including Monday 21st. There are still some availabilities this week and just a few for the following Saturday (26th). Do not hesitate
- [Save the Date, FREE Shiatsu Introductory workshop Thursday April 7th · 19:00 - 20:30](https://themovingtouch.com/save-the-date-free-shiatsu-introductory-workshop-thursday-april-7th-·-1900-2030) - In a friendly and cozy atmosphere, I suggest to exchange on ways we have to take care of ourselves and how Shiatsu can help feel better in our demanding lives. I'll be happy to introduce you to Shiatsu as a new and yet ancient complementary approach to well-being and health prevention.During the workshop, I will explain what Shiatsu does and how it
- [Dear Friends and Jushas, (Jusha  means Shiatsu reciever in Japanese)](https://themovingtouch.com/dear-friends-and-jushas-jusha-means-shiatsu-reciever-in-japanese) - During Easter, Anne will be away from the 21rst to the 24th of April . However the studio is open on the 25th, and she is hoping to see you soon! The Moving Touch wishes you all a Happy Easter Holiday! If you wish not to receive such emails in the future, please reply with the topic "unsubscribed".
- [Estimated Jushas ( Shiatsu receiver) and Friends of The Moving Touch!](https://themovingtouch.com/estimated-jushas-shiatsu-receiver-and-friends-of-the-moving-touch) - I would like to inform you that I will be gone to the USA for professional trainings from the 6th of June, to the 30th of July. Time flies in Hong Kong, as we all know it! That still gives us many opportunities to book your Shiatsu treatment(s) in May, so will you look into your agenda and book your preferred time?! Looking
- [Summer Closure](https://themovingtouch.com/summer-closure) - Dear All, The Studio is now close for the summer, as I am attending workshops in the US. It will reopen mid August, with a new convenient location on Hollywood Road (171-177)! Have a beautiful summer, keep taking care of yourself. Do not hesitate to contact me Anne at contact@themovingtouch.com if you have any question!
- [Update The Moving touch](https://themovingtouch.com/update-the-moving-touch) - Grand Opening!!! 'The Moving Touch' hopes you are enjoying Summer time. We wish to welcome you to the new studio location, both peaceful and convenient, now on Hollywood Road, just minutes away from the escalators! Check out the new prices, and give Anne a call to book you in! Namaste. New comer offer for 60' Shiatsu Treatment+ 30' assessment, for only
- [New! Online Booking!](https://themovingtouch.com/new-online-booking) - Dear all! I am glad to announce that you can now book online your Shiatsu session at The Moving Touch. Check out the "online schedule" link on www.themovingtouch.com and make your booking! I am looking forward to see you again! If you have not tried Shiatsu yet, or which to refer someone, remember the New
- [New pictures on the Website, I am very grateful!](https://themovingtouch.com/new-pictures-on-the-website-i-am-very-grateful) - I want to personally thank Nicolas Lemal for his talent, time and passion showing in his beautiful picture work! To know more about his work visit http://www.nicolaslemal.com/ Anne Email ThisBlogThis!Share to TwitterShare to Facebook
- [The studio is now open](https://themovingtouch.com/the-studio-is-now-open) - The web page is still under construction however the studio is open. Shiatsu and/or Somatic Movement sessions by appointments. Thank you for your patience and understanding! Anne Cousin
- [Welcome to The Moving Touch.](https://themovingtouch.com/welcome-to-the-moving-touch) - Settling down in Hong Kong is a all new adventure, I cannot wait to share it with you! Taking care of life, starts with ourselves. Preserver la Vie c'est aussi prendre soin de soi.
- [French Editorial by Hong Kong Madame. ](https://themovingtouch.com/french-editorial-by-hong-kong-madame) - Et pourquoi pas le Shiatsu ? Admirative, mais peu adepte des méthodes de relaxation, l’une d’entre nous a tout de même accepté de se laisser tenter. Se détendre … Apprivoiser son corps, l’écouter, et en prendre soin. Dit comme ça, ça a l’air fastoche. Mais ce n’est pas toujours évident. Surtout pour les femmes actives
- [New! Gift Certificate available! "For the well-being of all beings"](https://themovingtouch.com/new-gift-certificate-available-for-the-well-being-of-all-beings)
- [Happy Chinese New Year!](https://themovingtouch.com/happy-chinese-new-year) - Dear all! I would like to thank you to be sharing this adventure with me toward nurture, balance and self-discovery! For those who are celebrating in Hong Kong and wish to enjoy a session, the studio will be open on the 24rth and 25th of January. Looking forward to ride the Dragon by sharing more about Shiatsu and Body-Mind Movement,
- ["Selah"](https://themovingtouch.com/selah) - Dear all, I recently came across the Hebrew word "Selah". I understand its meaning as " Setting peace within and listen". It is used for a "silence" ponctuation in sacred texts. I find it to be a very auspicious word, evoking silence deep within oneself. Therefore I want to share it with you to set an invitation to 2012. May you
- [Winter 2011/2012 Closure](https://themovingtouch.com/winter-20112012-closure) - Please note that the studio will be closed from December the 22d to January the 5th 2012. I wish you all a happy transitioning into 2012! May you be happy, healthy, loved, contented, and bring these qualities to those around you! Warmly, Anne
- [Thank You The Moving Touch for Supporting TWF Gala Dinner!](https://themovingtouch.com/thank-you-the-moving-touch-for-supporting-twf-gala-dinner) - On behalf of all of us at The Women’s Foundation, we would like to convey our heartfelt gratitude to The Moving Touch for so generously supporting our recent Gala Fundraising Dinner. Thanks to your support, we are pleased to be able to share with you the happy news that we raised close to HK$2mm for women
- [Workshops with Anne Cousin: Pre-Spinal patterns](https://themovingtouch.com/workshops-with-anne-cousin-pre-spinal-patterns) - "BodyMindMovement promotes ease of movement and supports transformation on physical, emotional, mental, and spiritual levels. " Mark Taylor, The Center For BodyMindMovement. Workshops with Anne Cousin: Pre-Spinal patterns: Join us through this journey through awareness within the deepest you. Exploring early patterns of Pre-Spinal Movement, allow the support of your soft-spine to bring flexibility in

## Pages

- [Home](https://themovingtouch.com/) - Holistic care by Anne Cousin: Shiatsu, Chi Nei Tsang, TRE®, somatic workshops and guided meditations. Read news, book sessions, and explore practices for balance.
- [Somatic bodywork](https://themovingtouch.com/somatic-bodywork) - Discover Somatic Bodywork and Somatic Experiencing® — gentle methods to release tension, heal trauma, and restore emotional and physical balance.
- [Contact](https://themovingtouch.com/contact) - Get in touch with Anne Cousin for Shiatsu, Somatic Bodywork, TRE® and sound healing sessions. Email or book a consultation for holistic therapies.
- [corps et esprit ensemble. bien en soi, bien partout](https://themovingtouch.com/corps-et-esprit-ensemble-bien-en-soi-bien-partout) - Découvrez les approches holistiques d’Anne Cousin : Shiatsu, Chi Nei Tsang, TRE®, Somatic Experiencing®, Yoga et Bols Chantants Tibétains.
- [Media](https://themovingtouch.com/media) - Discover media features and press articles about The Moving Touch and Anne Cousin, highlighting holistic therapies and wellness practices.
- [testimonials](https://themovingtouch.com/testimonials-feedback) - Read authentic testimonials from clients who experienced Chi Nei Tsang, Shiatsu, TRE®, Somatics and Tibetan Singing Bowls with Anne Cousin.
- [disclaimer](https://themovingtouch.com/disclaimer) - Learn the terms and professional disclaimer of The Moving Touch. Shiatsu, TRE®, and bodywork sessions are non-medical and non-sexual practices.
- [Articles](https://themovingtouch.com/blog) - Explore articles, news, and recommendations on Shiatsu, Somatic therapy, mindfulness, and holistic well-being by Anne, certified bodywork practitioner.
- [about the practitioner anne](https://themovingtouch.com/about) - Meet Anne, a certified Shiatsu and Somatic therapist integrating Eastern and Western approaches to promote vitality, resilience, and inner balance.
- [Meditation](https://themovingtouch.com/meditation) - Explore guided meditations that connect body and mind, calm the senses, and bring awareness, presence, and happiness into your daily life.
- [tibetan singing bowls massage](https://themovingtouch.com/tibetan-singing-bowls-massage) - Experience deep relaxation with Tibetan singing bowls. Their vibrations calm the mind, release tension, and restore your body’s natural balance.
- [do-in, dynamic meditation](https://themovingtouch.com/do-in-dynamic-meditation) - Gentle self-massage, stretches, and breathing to calm the mind, strengthen your Ki, and restore energy balance through mindful movement.
- [abdominal chi massage](https://themovingtouch.com/chi-nei-tsang) - Gentle abdominal Chi massage that clears emotional and energy blockages, revitalizing your body’s organs and inner balance for lasting well-being.
- [iokai shiatsu](https://themovingtouch.com/what-is-shiatsu) - Discover Iokai Shiatsu, a mindful Japanese body therapy that restores harmony, balance, and vitality through touch, breath, and body awareness.
- [TRE®](https://themovingtouch.com/tre) - Discover TRE® – simple exercises to release deep tension, stress, and trauma naturally. Improve body balance, relaxation, and self-regulation.
- [Login Designer](https://themovingtouch.com/login-designer) - This page is used by Login Designer to preview the login form in the Customizer.

## Categories

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- [news](https://themovingtouch.com/category/news)
- [Media](https://themovingtouch.com/category/media)
- [Charity](https://themovingtouch.com/category/charity)
- [Studio Closure](https://themovingtouch.com/category/studio-closure)
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- [Misc](https://themovingtouch.com/category/misc)
- [Meditation](https://themovingtouch.com/category/meditation)

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- [stress](https://themovingtouch.com/tag/stress)
- [energy](https://themovingtouch.com/tag/energy)
- [love](https://themovingtouch.com/tag/love)
- [partnership](https://themovingtouch.com/tag/partnership)
- [simple excersies](https://themovingtouch.com/tag/simple-excersies)
- [feel good](https://themovingtouch.com/tag/feel-good)
- [yielding](https://themovingtouch.com/tag/yielding)
- [awareness](https://themovingtouch.com/tag/awareness)
- [pain](https://themovingtouch.com/tag/pain)
- [mind and body](https://themovingtouch.com/tag/mind-and-body)
- [centred](https://themovingtouch.com/tag/centred)
- [injuries](https://themovingtouch.com/tag/injuries)
- [Somatic Movement Explorations](https://themovingtouch.com/tag/somatic-movement-explorations)
- [yield](https://themovingtouch.com/tag/yield)
- [breathing](https://themovingtouch.com/tag/breathing)
- [body-mind movement](https://themovingtouch.com/tag/body-mind-movement)
- [event](https://themovingtouch.com/tag/event)
- [yoga](https://themovingtouch.com/tag/yoga)
- [body](https://themovingtouch.com/tag/body)
- [movement](https://themovingtouch.com/tag/movement)
- [brain](https://themovingtouch.com/tag/brain)
- [balancing](https://themovingtouch.com/tag/balancing)
- [ease](https://themovingtouch.com/tag/ease)
- [happy Baby](https://themovingtouch.com/tag/happy-baby)
- [self-connectedness](https://themovingtouch.com/tag/self-connectedness)
- [Hong Kong](https://themovingtouch.com/tag/hong-kong)
- [Mark Taylor](https://themovingtouch.com/tag/mark-taylor)
- [self](https://themovingtouch.com/tag/self)
- [mi](https://themovingtouch.com/tag/mi)
- [the](https://themovingtouch.com/tag/the)
- [somatic](https://themovingtouch.com/tag/somatic)
- [Shiatsu](https://themovingtouch.com/tag/shiatsu)
- [media](https://themovingtouch.com/tag/media-2)
- [japan](https://themovingtouch.com/tag/japan)
- [lifestyle](https://themovingtouch.com/tag/lifestyle)
- [Zen](https://themovingtouch.com/tag/zen)
- [BodyMindMovement](https://themovingtouch.com/tag/bodymindmovement)
- [bal](https://themovingtouch.com/tag/bal)
- [transformation](https://themovingtouch.com/tag/transformation)
- [relationships](https://themovingtouch.com/tag/relationships)
- [embodiement](https://themovingtouch.com/tag/embodiement)
- [meditation](https://themovingtouch.com/tag/meditation)
- [free flow](https://themovingtouch.com/tag/free-flow)
- [mindfulness](https://themovingtouch.com/tag/mindfulness)
- [athlete performance](https://themovingtouch.com/tag/athlete-performance)
- [MMA](https://themovingtouch.com/tag/mma)
- [recovery](https://themovingtouch.com/tag/recovery)
- [knee strain](https://themovingtouch.com/tag/knee-strain)
- [Martial arts](https://themovingtouch.com/tag/martial-arts)
- [back](https://themovingtouch.com/tag/back)
- [neck](https://themovingtouch.com/tag/neck)
- [shoulders](https://themovingtouch.com/tag/shoulders)
- [wrists pain](https://themovingtouch.com/tag/wrists-pain)
- [tension](https://themovingtouch.com/tag/tension)
- [self massage](https://themovingtouch.com/tag/self-massage)
- [do it yourself](https://themovingtouch.com/tag/do-it-yourself)
- [living scientist](https://themovingtouch.com/tag/living-scientist)
- [body awareness](https://themovingtouch.com/tag/body-awareness)
- [meridian self/duet strreching](https://themovingtouch.com/tag/meridian-selfduet-strreching)
- [Do In An Kyo](https://themovingtouch.com/tag/do-in-an-kyo)
- [computer desk break](https://themovingtouch.com/tag/computer-desk-break)
- [flexibility](https://themovingtouch.com/tag/flexibility)
- [empowerment.](https://themovingtouch.com/tag/empowerment)
- [breathing exercises](https://themovingtouch.com/tag/breathing-exercises)
- [circulation](https://themovingtouch.com/tag/circulation)
- [cen](https://themovingtouch.com/tag/cen)
- [shiatsu practitioner](https://themovingtouch.com/tag/shiatsu-practitioner)
- [life flow](https://themovingtouch.com/tag/life-flow)
- [vitality](https://themovingtouch.com/tag/vitality)
- [life energy](https://themovingtouch.com/tag/life-energy)
- [humanness](https://themovingtouch.com/tag/humanness)
- [tensions](https://themovingtouch.com/tag/tensions)
- [harmony](https://themovingtouch.com/tag/harmony)
- [obstetrics and gynaecology](https://themovingtouch.com/tag/obstetrics-and-gynaecology)
- [balance](https://themovingtouch.com/tag/balance)
- [testimonial](https://themovingtouch.com/tag/testimonial)
- [miscarriage](https://themovingtouch.com/tag/miscarriage)
- [Self-compassion](https://themovingtouch.com/tag/self-compassion)
- [pregnancy](https://themovingtouch.com/tag/pregnancy)
- [comfident](https://themovingtouch.com/tag/comfident)
- [experience](https://themovingtouch.com/tag/experience)
- [TCM](https://themovingtouch.com/tag/tcm)
- [session](https://themovingtouch.com/tag/session)
- [skill](https://themovingtouch.com/tag/skill)
- [touch](https://themovingtouch.com/tag/touch)
- [Jarmey](https://themovingtouch.com/tag/jarmey)
- [mother](https://themovingtouch.com/tag/mother)
- [breath](https://themovingtouch.com/tag/breath)
- [zen shiatsu](https://themovingtouch.com/tag/zen-shiatsu)
- [traditional chinese medicine](https://themovingtouch.com/tag/traditional-chinese-medicine)
- [stress hormones](https://themovingtouch.com/tag/stress-hormones)
- [energy circulation](https://themovingtouch.com/tag/energy-circulation)
- [menstrual pains](https://themovingtouch.com/tag/menstrual-pains)
- [pain threshold](https://themovingtouch.com/tag/pain-threshold)
- [ancestral knowledge](https://themovingtouch.com/tag/ancestral-knowledge)
- [energy flow](https://themovingtouch.com/tag/energy-flow)
- [meridians](https://themovingtouch.com/tag/meridians)
- [pelvis](https://themovingtouch.com/tag/pelvis)
- [exhaustion](https://themovingtouch.com/tag/exhaustion)
- [oriental traditional medicine](https://themovingtouch.com/tag/oriental-traditional-medicine)
- [A Mother's Touch](https://themovingtouch.com/tag/a-mothers-touch)
- [acupuncture](https://themovingtouch.com/tag/acupuncture)
- [migraines headaches](https://themovingtouch.com/tag/migraines-headaches)
- [gall bladder](https://themovingtouch.com/tag/gall-bladder)
- [holistic approach](https://themovingtouch.com/tag/holistic-approach)
- [depressions](https://themovingtouch.com/tag/depressions)
- [wellbeing](https://themovingtouch.com/tag/wellbeing)
- [lower back pains](https://themovingtouch.com/tag/lower-back-pains)
- [water retention](https://themovingtouch.com/tag/water-retention)
- [energy level](https://themovingtouch.com/tag/energy-level)
- [accompaniment](https://themovingtouch.com/tag/accompaniment)
- [alternative therapy](https://themovingtouch.com/tag/alternative-therapy)
- [detoxifying](https://themovingtouch.com/tag/detoxifying)
- [bloating](https://themovingtouch.com/tag/bloating)
- [deep breathing](https://themovingtouch.com/tag/deep-breathing)
- [chi nei tsang](https://themovingtouch.com/tag/chi-nei-tsang)
- [emotional blocks](https://themovingtouch.com/tag/emotional-blocks)
- [chinese taoist](https://themovingtouch.com/tag/chinese-taoist)
- [thai massage](https://themovingtouch.com/tag/thai-massage)
- [energetic balance](https://themovingtouch.com/tag/energetic-balance)
- [shortness of breath](https://themovingtouch.com/tag/shortness-of-breath)
- [back pains](https://themovingtouch.com/tag/back-pains)
- [Abdominal Detox Chi Massage](https://themovingtouch.com/tag/abdominal-detox-chi-massage)
- [Thanachai](https://themovingtouch.com/tag/thanachai)
- [second brain.](https://themovingtouch.com/tag/second-brain)
- [cause tensions](https://themovingtouch.com/tag/cause-tensions)
- [gut instinct](https://themovingtouch.com/tag/gut-instinct)
- [poor posture](https://themovingtouch.com/tag/poor-posture)
- [peter a levine](https://themovingtouch.com/tag/peter-a-levine)
- [gut feelings](https://themovingtouch.com/tag/gut-feelings)
- [negative emotions](https://themovingtouch.com/tag/negative-emotions)
- [internal organs](https://themovingtouch.com/tag/internal-organs)
- [energy force](https://themovingtouch.com/tag/energy-force)
- [food intolerance](https://themovingtouch.com/tag/food-intolerance)
- [physical awareness](https://themovingtouch.com/tag/physical-awareness)
- [quality of life](https://themovingtouch.com/tag/quality-of-life)
- [sensory experiences](https://themovingtouch.com/tag/sensory-experiences)
- [emotional intelligence](https://themovingtouch.com/tag/emotional-intelligence)
- [somatic psychology](https://themovingtouch.com/tag/somatic-psychology)
- [natural intelligence](https://themovingtouch.com/tag/natural-intelligence)
- [sense of self](https://themovingtouch.com/tag/sense-of-self)
- [obstacles](https://themovingtouch.com/tag/obstacles)
- [priorities](https://themovingtouch.com/tag/priorities)
- [mechanics](https://themovingtouch.com/tag/mechanics)
- [personal interests](https://themovingtouch.com/tag/personal-interests)
- [stress elimination](https://themovingtouch.com/tag/stress-elimination)
- [massage technique](https://themovingtouch.com/tag/massage-technique)
- [yoga philosophy](https://themovingtouch.com/tag/yoga-philosophy)
- [vital energy](https://themovingtouch.com/tag/vital-energy)
- [prana](https://themovingtouch.com/tag/prana)
- [finger pressure](https://themovingtouch.com/tag/finger-pressure)
- [Share Nepal](https://themovingtouch.com/tag/share-nepal)
- [greetings](https://themovingtouch.com/tag/greetings)
- [2014](https://themovingtouch.com/tag/2014)
- [voluntering](https://themovingtouch.com/tag/voluntering)
- [senses](https://themovingtouch.com/tag/senses)
- [France](https://themovingtouch.com/tag/france)
- [Stage](https://themovingtouch.com/tag/stage)
- [Edith Anahory](https://themovingtouch.com/tag/edith-anahory)
- [IOKAI Shiatsu](https://themovingtouch.com/tag/iokai-shiatsu)
- [Bases du Shiatsu](https://themovingtouch.com/tag/bases-du-shiatsu)
- [Ki-Shiatsu](https://themovingtouch.com/tag/ki-shiatsu)
- [Chateau de Granes](https://themovingtouch.com/tag/chateau-de-granes)
- [stress-management](https://themovingtouch.com/tag/stress-management)
- [Tension Release](https://themovingtouch.com/tag/tension-release)
- [SEP](https://themovingtouch.com/tag/sep)
- [TRE](https://themovingtouch.com/tag/tre)
- [personal journey](https://themovingtouch.com/tag/personal-journey)
- [Hong Kong Lifestyle](https://themovingtouch.com/tag/hong-kong-lifestyle)
- [In-Wellness](https://themovingtouch.com/tag/in-wellness)
- [compassion](https://themovingtouch.com/tag/compassion)
- [rejoycing](https://themovingtouch.com/tag/rejoycing)
- [resources](https://themovingtouch.com/tag/resources)
- [Trauma](https://themovingtouch.com/tag/trauma)
- [release](https://themovingtouch.com/tag/release)
- [stress-proof](https://themovingtouch.com/tag/stress-proof)
- [self-regulate](https://themovingtouch.com/tag/self-regulate)
- [bodyfulness](https://themovingtouch.com/tag/bodyfulness)
- [SOmatic Experiencing](https://themovingtouch.com/tag/somatic-experiencing)
- [Peter Levine](https://themovingtouch.com/tag/peter-levine)
- [Themovingtouch](https://themovingtouch.com/tag/themovingtouch)
- [fertility](https://themovingtouch.com/tag/fertility)
- [Isadora Duncan](https://themovingtouch.com/tag/isadora-duncan)
- [body memory](https://themovingtouch.com/tag/body-memory)
- [body wisdom](https://themovingtouch.com/tag/body-wisdom)
- [prenatal care](https://themovingtouch.com/tag/prenatal-care)
- [Pause Mui Wo](https://themovingtouch.com/tag/pause-mui-wo)
- [Balance Health Ltd](https://themovingtouch.com/tag/balance-health-ltd)
- [Active Communication Ltd](https://themovingtouch.com/tag/active-communication-ltd)
- [Sassy Shiatsu](https://themovingtouch.com/tag/sassy-shiatsu)
- [Admedilink Shiatsu](https://themovingtouch.com/tag/admedilink-shiatsu)
- [Spabulous Shiatsu](https://themovingtouch.com/tag/spabulous-shiatsu)
- [Shiatsu in Hong Kong](https://themovingtouch.com/tag/shiatsu-in-hong-kong)
- [Shiatsu Hong Kong Central](https://themovingtouch.com/tag/shiatsu-hong-kong-central)
- [resiliency](https://themovingtouch.com/tag/resiliency)
- [new year](https://themovingtouch.com/tag/new-year)
- [oneness](https://themovingtouch.com/tag/oneness)
- [stress free](https://themovingtouch.com/tag/stress-free)
- [grief](https://themovingtouch.com/tag/grief)
- [family](https://themovingtouch.com/tag/family)
- [allergy](https://themovingtouch.com/tag/allergy)
- [hay fever](https://themovingtouch.com/tag/hay-fever)
- [alternative medicine](https://themovingtouch.com/tag/alternative-medicine)
- [balance health](https://themovingtouch.com/tag/balance-health)
- [gentle exercises](https://themovingtouch.com/tag/gentle-exercises)
- [Tibetan singing bowl massage](https://themovingtouch.com/tag/tibetan-singing-bowl-massage)
- [sound therapy](https://themovingtouch.com/tag/sound-therapy)
- [vibration healing](https://themovingtouch.com/tag/vibration-healing)
- [chakras balancing](https://themovingtouch.com/tag/chakras-balancing)
- [energy balancing](https://themovingtouch.com/tag/energy-balancing)
- [chakra clearing](https://themovingtouch.com/tag/chakra-clearing)
- [anxiety free](https://themovingtouch.com/tag/anxiety-free)
- [massagearoundtheworld](https://themovingtouch.com/tag/massagearoundtheworld)
- [medecines douces](https://themovingtouch.com/tag/medecines-douces)
- [alternatives sante](https://themovingtouch.com/tag/alternatives-sante)
- [expatriation](https://themovingtouch.com/tag/expatriation)
- [maternite](https://themovingtouch.com/tag/maternite)
- [insomnies](https://themovingtouch.com/tag/insomnies)
- [anxiete](https://themovingtouch.com/tag/anxiete)
- [digestion](https://themovingtouch.com/tag/digestion)
- [liberer les tensions](https://themovingtouch.com/tag/liberer-les-tensions)
- [souplesse](https://themovingtouch.com/tag/souplesse)
- [gestion des emotions](https://themovingtouch.com/tag/gestion-des-emotions)
- [gestion du stress](https://themovingtouch.com/tag/gestion-du-stress)
- [somatique](https://themovingtouch.com/tag/somatique)
- [corps et esprit](https://themovingtouch.com/tag/corps-et-esprit)
- [francais](https://themovingtouch.com/tag/francais)
- [francaise a l'etranger](https://themovingtouch.com/tag/francaise-a-letranger)
- [asie](https://themovingtouch.com/tag/asie)
- [racines](https://themovingtouch.com/tag/racines)
- [meditation accompagnement](https://themovingtouch.com/tag/meditation-accompagnement)
- [education](https://themovingtouch.com/tag/education)
- [massage therapeutique](https://themovingtouch.com/tag/massage-therapeutique)
- [surmonter un trauma](https://themovingtouch.com/tag/surmonter-un-trauma)
- [migraine](https://themovingtouch.com/tag/migraine)
- [soutient periode de transition](https://themovingtouch.com/tag/soutient-periode-de-transition)
- [adaptation](https://themovingtouch.com/tag/adaptation)
- [valentines](https://themovingtouch.com/tag/valentines)
- [share](https://themovingtouch.com/tag/share)
- [healing](https://themovingtouch.com/tag/healing)
- [joy](https://themovingtouch.com/tag/joy)
- [life](https://themovingtouch.com/tag/life)
- [vibration](https://themovingtouch.com/tag/vibration)
- [Chinese New Year](https://themovingtouch.com/tag/chinese-new-year)
- [valentine gift experience](https://themovingtouch.com/tag/valentine-gift-experience)
- [gift idea](https://themovingtouch.com/tag/gift-idea)
- [innerchild](https://themovingtouch.com/tag/innerchild)
- [wisdom](https://themovingtouch.com/tag/wisdom)
- [nature](https://themovingtouch.com/tag/nature)
- [resource](https://themovingtouch.com/tag/resource)
- [self-help](https://themovingtouch.com/tag/self-help)
- [connect](https://themovingtouch.com/tag/connect)
- [fullpotential](https://themovingtouch.com/tag/fullpotential)
- [blossom](https://themovingtouch.com/tag/blossom)
- [knowthyself](https://themovingtouch.com/tag/knowthyself)
- [resuorce](https://themovingtouch.com/tag/resuorce)
- [homeinmybody](https://themovingtouch.com/tag/homeinmybody)
- [somatics](https://themovingtouch.com/tag/somatics)
- [nidra](https://themovingtouch.com/tag/nidra)
- [bodyfull](https://themovingtouch.com/tag/bodyfull)
- [selfregulate](https://themovingtouch.com/tag/selfregulate)
- [selfcare](https://themovingtouch.com/tag/selfcare)
- [transform](https://themovingtouch.com/tag/transform)
- [flow](https://themovingtouch.com/tag/flow)
- [innerresources](https://themovingtouch.com/tag/innerresources)
- [regenerate](https://themovingtouch.com/tag/regenerate)
- [fuelyourpassion](https://themovingtouch.com/tag/fuelyourpassion)
- [highspirit](https://themovingtouch.com/tag/highspirit)
- [innerbeauty](https://themovingtouch.com/tag/innerbeauty)
- [skin](https://themovingtouch.com/tag/skin)
- [resourcing](https://themovingtouch.com/tag/resourcing)
- [sensesandperception](https://themovingtouch.com/tag/sensesandperception)
- [strech](https://themovingtouch.com/tag/strech)
- [expansion](https://themovingtouch.com/tag/expansion)
- [empower](https://themovingtouch.com/tag/empower)
- [chakras](https://themovingtouch.com/tag/chakras)
- [bijamantras](https://themovingtouch.com/tag/bijamantras)
- [raiseyourvibe](https://themovingtouch.com/tag/raiseyourvibe)
- [tones](https://themovingtouch.com/tag/tones)
- [shakti](https://themovingtouch.com/tag/shakti)
- [yogaofsound](https://themovingtouch.com/tag/yogaofsound)
- [brainwaves](https://themovingtouch.com/tag/brainwaves)