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self-care tool-kit for happiness

These meditations are building your body-mind awareness and help you develop a felt sense of presence in your body, in connection to Nature so you can recognize, trust and follow your gift of aliveness. Tune in to learn how this meditation series came to life, an introduction by Anne:

#innerchild #wisdom #resiliency #naturewithin #fullpotential #blossom #knowthyself #resource #homeinmybody #connections #wholehearted #aliveness #bodyfulness

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