self-care tool-kit for happiness
Soma means “of the body”.
These meditations highlight body-mind awareness and help develop a felt sense of presence in the body, in connection to Nature so one may recognize, trust and follow the gift of aliveness. Tune in to learn how this meditation series came to life and follow for more ✨🙏🏼
Check out my podcast, Soma Emois ✨ SomAmor, on Spotify for Podcasters! Click here!
Shakti Creative Energy
This track has been inspired by my Tibetan Singing Bowls and Bija Mantra practices. When all of our centers are open and aligned and flowing, a powerful compassionate energy of life we can surrender to.
Pool of Sky
Pool of Sky is an invitation to connect with and expand your inner landscape, bringing awareness to your senses. Highlighting how you can relax in deeply connecting to the environment surrounding you, in a natural and accessible way.
Pajamas of Clouds
Pajamas of clouds, brings the outer environment to you inner world. Highlights your boundaries and self-care abilities.
Liquid Sun
Connect with your inner sun and fire guided into a sensory exploration at the golden hours of the day.
Along with the Butterfly
This bodily exploration invites you to connect with and be inspired by to find inner support ad strength to self-regulate and support yourself in time of intense activities and transformations.
