A journey of a thousand miles begins with a single step. Lao-Tzu Hello everyone! I trust your summer is happily unfolding, with your loved ones, favorite activities, best friends, beloved pets…! I have been stepping into Nepal, with a challenging and uplifting experience of trekking followed by a heart-warming experience at an orphanage. Health-care professionals … [Read more...] about take a breath and step into your body