Along with the Butterfly
This bodily exploration invites you to connect with and be inspired by to find inner support ad strength to self-regulate and support yourself in time of intense activities and transformations.
Results for:
ease
ease
allergy and hay fever with natural shiatsu
Are you among the many people who suffer from the symptoms associated with allergies? The most common sites for allergic reactions are the respiratory tract and the skin. It is the body’s own histamine reaction to foreign matter that creates the symptoms of hay...
soft belly meditation- Body Fullness
During my studies of Somatics I learned from my teacher Mark Taylor about the soft-belly practice that I would like to share with you. It is a great way to increase your awareness of the body and to let go of fear and emotions. When I facilitate a Chi Nei Tsang or...
2015. time to explore a peaceful, connected and healthy body, naturally.
Happy 2015! How can we “ground” our new resolution in an effortless and sustainable fashion?! As I investigate, through Zen Shiatsu and Somatics, the harmony and flow of life and get curious about how mind, body and environment are woven together, the more I agree...
Shiatsu and Somatic Bodywork treatments before and during my pregnancy
I have been going to Anne for a number of times for Shiatsu and Somatic Bodywork treatments before and during my pregnancy with my second child. I believe that part of the reason for my pregnancy really going well so far at 36wks, is because of receiving regular...
