We are encouraged to perform at a high level, overcome our weaknesses and to achieve with a big “A”. Using our intuition is discouraged and as a result many of us become scared or even ashamed of our pains and tensions. They become obstacles we have to overcome. When we come across people who seem to achieve effortlessly, we naturally start comparing ourselves. Do we want to … [Read more...] about Are you a pusher? Do you choose to live life by the mantra “Go! Go! Go!” and “Do! Do! Do!”?
Before the classes, I felt my body is out of alignment all the time. I tried so hard to correct and reduce the pain and cope up with all the injuries. After the two classes, I was amazing by the simple yet powerful idea of “yielding”. I have to say since then, this has became a great tool for me. My body seemed registrar the idea of yielding, no matter walking, standing, … [Read more...] about simple yet powerful idea of “yielding”