Articles
vibrate love, sessions for 2~
The greatest healing therapy is friendship and love. Hubert H. Humphrey Valentine is coming, and I rejoice in the love and loving kindness I am feeling and witness around, among couples, families, friends, communities. These past years I was reminded as a woman...
joy, the vibration of life~
Find a place inside where there's joy, and the joy will burn out the pain~ J. Campbell Let's celebrate once more the Vibration of Life with 2 simple and easy exercises to re-discover inner tranquility, foster positivity and share your joy with the world. Chinese...
allergy and hay fever with natural shiatsu
Are you among the many people who suffer from the symptoms associated with allergies? The most common sites for allergic reactions are the respiratory tract and the skin. It is the body’s own histamine reaction to foreign matter that creates the symptoms of hay...
monkey year, pause and reflect. essence of richness to life
I saw in the street this morning, a respectful old lady walking down stairs, at a slow pace, her umbrella as a cane on one hand and her daughter by her side, supporting her other arm with care. I was reminded to appreciate now, these legs that allows me to move...
merry lively 2016~
I am inspired to share with you poems, to celebrate the wonders of Life and our felt senses. Cheers to flexible body-Minds, and resilient wholehearted living beings. As ever, let's cultivate playful curiosity, deepening your presence to ourselves and others. I am...
Body-Awareness and Body-Movement Workshop Series
With a playful and curious attitude you will explore tools to: Gain in self-awareness, clarity and focus, uplift your mood, Feel grounded, centered and refreshed in your body Connect to and encourage your body’s natural ability to self-heal and regulate Gain in...
Body Memory: How to reconnect with our body and attain health
Our body: The imprint of us Most human beings today waste some 25 to 30 years of their lives before they break through the actual and conventional lies which surround them. Isadora Duncan Have you ever considered your body as a collection of memory? Our body...
prenatal care, a natural way
Happy to be part of a team that works towards the same ideals and shares the same philosophy. Lately, I have been working closely with Dr Grace YU at Balance Health. Shiatsu and Acupuncture really work their magic together in the field of prenatal care. Prenatal...
soft belly meditation- Body Fullness
During my studies of Somatics I learned from my teacher Mark Taylor about the soft-belly practice that I would like to share with you. It is a great way to increase your awareness of the body and to let go of fear and emotions. When I facilitate a Chi Nei Tsang or...
2015. time to explore a peaceful, connected and healthy body, naturally.
Happy 2015! How can we “ground” our new resolution in an effortless and sustainable fashion?! As I investigate, through Zen Shiatsu and Somatics, the harmony and flow of life and get curious about how mind, body and environment are woven together, the more I agree...
