Hard to focus at work?! Tired of staying at your computer desk? Take an office buddy Do IN AN KYO* break: *self/duet stretching and mobilisations , self-Shiatsu and breathing exercises to improve the circulation of energy, a basic belief in oriental therapies,...
One Of The Most Popular Hydration Packs When you're going shopping for a hydration pack, you initially wish to guarantee that the pack is produced the activity you intend to use it for, then think about points like capacity, fit and added capabilities. Certainly,...
Are you prone to headaches, migraines, tight jaws, poor memory, lack of focus? Experiencing elbow and wrist pains? Then your upper body, neck and shoulders are probably very tight as well. When working on your computer, typing, reading, or even thinking about a...
What Robin has to say: shiatsu kept me going! Training in any martial arts include a certain risk of injuries. During sparing I recently had my knee twisted. It did not feel like much at the time but in the evening I could not strech my leg and I was limping...
I started meditating with Zen during my training with IOKAI Shiatsu. The two ideograms forming the character “IO” come from an old Buddhist Sutra. “IO” means “the King of Medicine”: the One who understands the root of disease, knows how to cure it and gives his...
