What Robin has to say: shiatsu kept me going!
Training in any martial arts include a certain risk of injuries.
During sparing I recently had my knee twisted. It did not feel like much at the time but in the evening I could not strech my leg and I was limping miserably around.
On that same day, Anne did a Shiatsu treatment on my knee (that somehow also included taking care of the opposite arm) and then I went straight to bed.
In the morning, I could walk and move around and the following day I was back on the mat, not even thinking of my knee.
I am usually not a fan of massage but Anne’s Shiatsu is much more. It goes deep and allows the body to optimize its energy for recovery and healing.
Robin Cefai, HK