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Why you should join our ‘in-wellness’ experiential group workshops!

Experience Anne’s expertise in the mind-body setting. Participants learn tools to feel at ‘home in their body’; begin to identify what changes they can make in a practical and sustainable way towards achieving an integrated flowing life.
Somatic Movement Exploraiton toys/props

Register Today for our Events

1) Body-Awareness and Body-Movement Workshop Series
These workshop series bring to you a bespoke combination of Somatic Body-Mind Movement Education and TRE® Tension Release Exercises. [Read more]
2) Comfortable at the Core of your Being
With a playful and curious attitude you will explore tools to: Gain self-awareness, clarity and focus, uplift your mood, feel grounded, centered and refreshed in your body. This series is hosted in Mui Wo, Lantau and is on hold. [For more information contact us.]