self-care tool-kit for happiness

Soma means “of the body”.
These meditations highlight body-mind awareness and help develop a felt sense of presence in the body, in connection to Nature so one may recognize, trust and follow the gift of aliveness. Tune in to learn how this meditation series came to life and follow for more ✨🙏🏼

Check out my podcast, Soma Emois ✨ SomAmor, on Spotify for Podcasters! Click here!

#innerchild #wisdom #resiliency #naturewithin #fullpotential #blossom #knowthyself #resource #homeinmybody #connections #wholehearted #aliveness #bodyfulness