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athlete performance

Body-Awareness and Body-Movement Workshop Series

 With a playful and curious attitude you will explore tools to: Gain in self-awareness, clarity and focus, uplift your mood, Feel grounded, centered and refreshed in your body Connect to and encourage your body’s natural ability to self-heal and regulate Gain in ease of movement, coordination and flexibility, shake off chronic pains and old tensions recover … [Read more...] about Body-Awareness and Body-Movement Workshop Series

shiatsu kept me going!

What  Robin has to say: shiatsu kept me going! Training in any martial arts include a certain risk of injuries. During sparing I recently had my knee twisted. It did not feel like much at the time but in the evening I could not strech my leg and I was limping miserably around. On that same day, Anne did a Shiatsu treatment on my knee (that somehow also included taking … [Read more...] about shiatsu kept me going!