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corps et esprit ensemble. bien en soi, bien partout.

Apprendre à se relacher, se ressoucer et faire confiance à son corps, sont des outils précieux tout au long de la vie. Une compréhension globale de la personne, pour répondre aux besoins révélés au moment présent Une écoute respectueuse, une collaboration dynamique entre le praticien et le receveur, dans le but d’aider la personne à réaliser son chemin vers … [Read more...] about corps et esprit ensemble. bien en soi, bien partout.

merry lively 2016~

I am inspired to share with you  poems, to celebrate the wonders of Life and our felt senses. Cheers to flexible body-Minds, and resilient wholehearted living beings. As ever, let's cultivate playful curiosity, deepening your presence to ourselves and others. I am super warmhearted and excited to share that I am going to Assist on the 2016 Somatic Experiencing … [Read more...] about merry lively 2016~

Body-Awareness and Body-Movement Workshop Series

 With a playful and curious attitude you will explore tools to: Gain in self-awareness, clarity and focus, uplift your mood, Feel grounded, centered and refreshed in your body Connect to and encourage your body’s natural ability to self-heal and regulate Gain in ease of movement, coordination and flexibility, shake off chronic pains and old tensions recover … [Read more...] about Body-Awareness and Body-Movement Workshop Series

Body Memory: How to reconnect with our body and attain health

Our body: The imprint of us Most human beings today waste some 25 to 30 years of their lives before they break through the actual and conventional lies which surround them. Isadora Duncan Have you ever considered your body as a collection of memory? Our body records and memorizes every moment of our life, through the sensory motor process, through movement and experiences, … [Read more...] about Body Memory: How to reconnect with our body and attain health

2015. time to explore a peaceful, connected and healthy body, naturally.

Happy 2015! How can we “ground” our new resolution in an effortless and sustainable fashion?! As I investigate, through Zen Shiatsu and Somatics, the harmony and flow of life and get curious about how mind, body and environment are woven together, the more I agree with my teachers that it is important to, every day, create a “practice of change” to create for ourselves the … [Read more...] about 2015. time to explore a peaceful, connected and healthy body, naturally.