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Body-Awareness and Body-Movement Workshop Series

 With a playful and curious attitude you will explore tools to: Gain in self-awareness, clarity and focus, uplift your mood, Feel grounded, centered and refreshed in your body Connect to and encourage your body’s natural ability to self-heal and regulate Gain in ease of movement, coordination and flexibility, shake off chronic pains and old tensions recover … [Read more...] about Body-Awareness and Body-Movement Workshop Series

Shiatsu and the cycles of a woman’s life: beyond pregnancy.

SHIATSU (which literally means Finger Pressure in Japanese) is a traditional form of Japanese body-work that was usually practiced within the families, and by midwives. It is an officially recognized Massage Therapy in Japan, and has become very popular in Western countries over the last 15 years. Zen Shiatsu is rooted in the well-known in Asia tradition of TE ATE: innate … [Read more...] about Shiatsu and the cycles of a woman’s life: beyond pregnancy.

events

Ongoing events:  Building a strong foundation with a good blood flow. 〜血流を整えて強いからだの基盤を作ろう〜 To improve your blood flow it is important to move your body and pump your blood to all corners of your body and implement foods that will help you clear your blood. Anne from The Moving Touch at Balane Health, will approach this with some Do In ( Japanese Yoga, meridian … [Read more...] about events