A gem for health not to be missed!

A gem for health not to be missed! Movements for health ( Do In) are justly named as I truly felt invigorated after a session led by Anne. Anne first demonstrated the movements while giving clear explanations about each posture. Then, she helped me to perform them in a safe and effective way. I was amazed by the cross-over of Do In philosophy with modern embryological knowledge ( Somatic Movement Education). A gem for health not to be missed!