true self-healing

true self-healing I have chronic back pains working in high stress banking environment, feeling nervous all the time. I found that TRE can tackle my back pain problem relaxing very deep muscles that even a massage cannot go as deep into. Since I have practiced TRE, my normal nervous shaking is gone, I sleep better at nights and feel that my whole body is relaxed and has energy to do lots again. Most importantly, I enjoy doing TRE – It is not scary as it may look like 🙂 To me it is true self-healing.