You gave us structure You gave us structure in terms of the anatomy, and then painted a picture allowing us to follow our own innate wisdom to explore our internal landscape. I really appreciated the ' props' ! I loved playing with that water filled balloon, it was very tactile, and helped me to connect with size, weight, elastic energy and liquid of my own heart. … [Read more...] about You gave us structure

I felt really refreshed afterwards I was surprised how my legs started shaking ‘automatically’ during a TRE session. It helped me to release some tensions and I felt really refreshed afterwards. … [Read more...] about I felt really refreshed afterwards

let go of chronic pains and past resistance Thank you Anne for teaching this powerful technique enabling to better understand the body intuitive releasing faculty to move on from past tensions and trauma. On a physical level the legs movement started easily on the first session with visible evolution in the flow of the body on the 2nd & 3rd ones, up to a full liberating body … [Read more...] about let go of chronic pains and past resistance

true self-healing I have chronic back pains working in high stress banking environment, feeling nervous all the time. I found that TRE can tackle my back pain problem relaxing very deep muscles that even a massage cannot go as deep into. Since I have practiced TRE, my normal nervous shaking is gone, I sleep better at nights and feel that my whole body is relaxed and has … [Read more...] about true self-healing

I could breathe more deeply, and my heart felt more relaxed I had a series of three detox massages with Anne. I sometimes felt my body shaking as deep tension was released. I especially liked how the massages included the use of sound – as I was making the various sounds, I could feel the vibration in my tissues. That loosened up the tension in my chest and abdomen, and I … [Read more...] about I could breathe more deeply, and my heart felt more relaxed