I came across a wonderful article LET IT R.A.I.N written by Rick Hanson, (Phd Neuropsychologist; Author, 'Hardwiring Happiness') asking: “what can we do to reclaim, use, enjoy, and be at peace with our whole estate -- without being overwhelmed by its occasional swamps and fumes? In other words, how can you be “at home in your own skin or your own mind”? It is true and often … [Read more...] about is choosing the mind over the body a real choice?
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