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Balance Health Ltd

monkey year, pause and reflect. essence of richness to life

I saw in the street this morning, a respectful old lady walking down stairs, at a slow pace, her umbrella as a cane on one hand and her daughter by her side, supporting her other arm with care. I was reminded to appreciate now, these legs that allows me to move freely. Health is nowadays acknowledged to have physical, emotional, social, environmental and Spiritual component … [Read more...] about monkey year, pause and reflect. essence of richness to life

merry lively 2016~

I am inspired to share with you  poems, to celebrate the wonders of Life and our felt senses. Cheers to flexible body-Minds, and resilient wholehearted living beings. As ever, let's cultivate playful curiosity, deepening your presence to ourselves and others. I am super warmhearted and excited to share that I am going to Assist on the 2016 Somatic Experiencing … [Read more...] about merry lively 2016~

Shiatsu and Somatic Bodywork treatments before and during my pregnancy

I have been going to Anne for a number of times for Shiatsu and Somatic Bodywork treatments before and during my pregnancy with my second child. I believe that part of the reason for my pregnancy really going well so far at 36wks, is because of receiving regular treatments to balance all the imbalances that can so easily occur during pregnancy, due to the numerous hormonal … [Read more...] about Shiatsu and Somatic Bodywork treatments before and during my pregnancy

Body-Awareness and Body-Movement Workshop Series

 With a playful and curious attitude you will explore tools to: Gain in self-awareness, clarity and focus, uplift your mood, Feel grounded, centered and refreshed in your body Connect to and encourage your body’s natural ability to self-heal and regulate Gain in ease of movement, coordination and flexibility, shake off chronic pains and old tensions recover … [Read more...] about Body-Awareness and Body-Movement Workshop Series

events

Ongoing events:  Building a strong foundation with a good blood flow. 〜血流を整えて強いからだの基盤を作ろう〜 To improve your blood flow it is important to move your body and pump your blood to all corners of your body and implement foods that will help you clear your blood. Anne from The Moving Touch at Balane Health, will approach this with some Do In ( Japanese Yoga, meridian … [Read more...] about events