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prenatal care, a natural way

Happy to be part of a team that works towards the same ideals and shares the same philosophy. Lately, I have been working closely with Dr Grace YU at Balance Health. Shiatsu and Acupuncture really work their magic  together in the field of prenatal care. Prenatal Acupuncture The hormonal changes that come with pregnancy can have an impact on a woman’s psyche. “Pregnancy just … [Read more...] about prenatal care, a natural way

soft belly meditation- Body Fullness

During my studies of Somatics I learned from my teacher Mark Taylor about the soft-belly practice that I would like to share with you. It is a great way to increase your awareness of the body and to let go of fear and emotions. When I facilitate a Chi Nei Tsang or Somatic treatment, often receiver respond with surprise to how many tensions their belly carry. Our "guts" … [Read more...] about soft belly meditation- Body Fullness