During my studies of Somatics I learned from my teacher Mark Taylor about the soft-belly practice that I would like to share with you. It is a great way to increase your awareness of the body and to let go of fear and emotions. When I facilitate a Chi Nei Tsang or...
SHIATSU (which literally means Finger Pressure in Japanese) is a traditional form of Japanese body-work that was usually practiced within the families, and by midwives. It is an officially recognized Massage Therapy in Japan, and has become very popular in Western...
Natasha Audoye, Regional Office Manager in Hong Kong shares her experience: " I started receiving bi-monthly Shiatsu sessions with Anne about 6 months before I got pregnant. At that time I was travelling a lot, and felt the need for something that would allow me to...
Intuitively when we feel pain somewhere, we will tend to place a hand to soothe or warm the area. This ancestral knowledge is the origin of Zen Shiatsu, TE ATE, “the healing hand”, in Japanese. I would say that yes, massage can benefit menstrual pains, but if you...
Work your acupressure point GALL BLADDER 20. Feng Chi, English translation: Wind pool. Why? It is useful for: neck and shoulder tensions migraines headaches eyes and ears problems Where? It is located right at the base of the skull, at the top of the back of the...
