Are you prone to headaches, migraines, tight jaws, poor memory, lack of focus? Experiencing elbow and wrist pains? Then your upper body, neck and shoulders are probably very tight as well. When working on your computer, typing, reading, or even thinking about a complex situation, your energy is directed up to your head area where it is needed. The YANG ( active) … [Read more...] about experiment self-massage with a tennis ball
Archives for November 2012
shiatsu kept me going!
What Robin has to say: shiatsu kept me going! Training in any martial arts include a certain risk of injuries. During sparing I recently had my knee twisted. It did not feel like much at the time but in the evening I could not strech my leg and I was limping miserably around. On that same day, Anne did a Shiatsu treatment on my knee (that somehow also included taking … [Read more...] about shiatsu kept me going!