“Once upon a time...your Body – Somatic Movement Exploration Classes" Life in Hong Kong is fast-paced, stressful and sometimes overwhelming. How do you relax, slow down and return to ease and balance? Let yourself be guided into a deeper, lived experience of your posture, your organs, the flow of fluids, breath and energy in your body. Explore how your body moves the mind … [Read more...] about An Antidote to Hong Kong’s Fast-paced, Stressful Lifestyle
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Zen Shiatsu Somatic Movement
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