I came across a wonderful article LET IT R.A.I.N written by Rick Hanson, (Phd Neuropsychologist; Author, 'Hardwiring Happiness') asking: “what can we do to reclaim, use, enjoy, and be at peace with our whole estate -- without being overwhelmed by its occasional swamps and fumes? In other words, how can you be “at home in your own skin or your own mind”? It is true and often … [Read more...] about is choosing the mind over the body a real choice?
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NEW!Take care of your second brain with Chi Nei Tsang, Abdominal Detox Chi Massage.
CHI NEI TSANG, in Chinese, literally means “working the energy of the internal organs” or “internal organs chi transformation.” and comes from ancient Chinese Taoist knowledge and tradition. About the technique: A set of acupressure points around the navel are used to open the flow of energy plus blood and lymph circulation in the abdomen. The often chronically contracted … [Read more...] about NEW!Take care of your second brain with Chi Nei Tsang, Abdominal Detox Chi Massage.
Shiatsu and the cycles of a woman’s life: menstrual discomforts.
Intuitively when we feel pain somewhere, we will tend to place a hand to soothe or warm the area. This ancestral knowledge is the origin of Zen Shiatsu, TE ATE, “the healing hand”, in Japanese. I would say that yes, massage can benefit menstrual pains, but if you are on your cycle, a gentle and attentive massage. Indeed, many women tend to have a lower pain threshold before … [Read more...] about Shiatsu and the cycles of a woman’s life: menstrual discomforts.
Shiatsu and the cycles of a woman’s life : becoming pregnant.
Shiatsu is a very gentle and caring yet deep approach. It can be of great help and support when a woman wants to become a mother, especially if she has been trying for a long time, and is experiencing difficulties. The Shiatsu sessions aim at being supportive of the natural life flow in the person's body. A Shiatsu practitioner welcomes the person at the very moment of her … [Read more...] about Shiatsu and the cycles of a woman’s life : becoming pregnant.