Happy 2015! How can we “ground” our new resolution in an effortless and sustainable fashion?! As I investigate, through Zen Shiatsu and Somatics, the harmony and flow of life and get curious about how mind, body and environment are woven together, the more I agree with my teachers that it is important to, every day, create a “practice of change” to create for ourselves the … [Read more...] about 2015. time to explore a peaceful, connected and healthy body, naturally.
harmony
Are you a pusher? Do you choose to live life by the mantra “Go! Go! Go!” and “Do! Do! Do!”?
We are encouraged to perform at a high level, overcome our weaknesses and to achieve with a big “A”. Using our intuition is discouraged and as a result many of us become scared or even ashamed of our pains and tensions. They become obstacles we have to overcome. When we come across people who seem to achieve effortlessly, we naturally start comparing ourselves. Do we want to … [Read more...] about Are you a pusher? Do you choose to live life by the mantra “Go! Go! Go!” and “Do! Do! Do!”?
Shiatsu and the cycles of a woman’s life : becoming pregnant.
Shiatsu is a very gentle and caring yet deep approach. It can be of great help and support when a woman wants to become a mother, especially if she has been trying for a long time, and is experiencing difficulties. The Shiatsu sessions aim at being supportive of the natural life flow in the person's body. A Shiatsu practitioner welcomes the person at the very moment of her … [Read more...] about Shiatsu and the cycles of a woman’s life : becoming pregnant.