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take a breath and step into your body

A journey of a thousand miles begins with a single step. Lao-Tzu Hello everyone! I trust your summer is happily unfolding, with your loved ones, favorite activities, best friends, beloved pets…! I have been stepping into Nepal, with a challenging and uplifting experience of trekking followed by a heart-warming  experience at an orphanage. Health-care professionals … [Read more...] about take a breath and step into your body

Shiatsu and the cycles of a woman’s life: beyond pregnancy.

SHIATSU (which literally means Finger Pressure in Japanese) is a traditional form of Japanese body-work that was usually practiced within the families, and by midwives. It is an officially recognized Massage Therapy in Japan, and has become very popular in Western countries over the last 15 years. Zen Shiatsu is rooted in the well-known in Asia tradition of TE ATE: innate … [Read more...] about Shiatsu and the cycles of a woman’s life: beyond pregnancy.

Shiatsu and the cycles of a woman’s life: an easy pregnancy!

Natasha Audoye, Regional Office Manager in Hong Kong shares her experience: " I started receiving bi-monthly Shiatsu sessions with Anne about 6 months before I got pregnant. At that time I was travelling a lot, and felt the need for something that would allow me to take my life back instead of being just driven by my agenda. I was afraid not to be able to become a mother and … [Read more...] about Shiatsu and the cycles of a woman’s life: an easy pregnancy!

Relax with a tennis ball!

Work your acupressure point GALL BLADDER 20. Feng Chi, English translation: Wind pool. Why? It is useful for: neck and shoulder tensions migraines headaches eyes and ears problems Where? It is located right at the base of the skull, at the top of the back of the neck, in the soft depressions just lateral to the thick tendons of the trapezius muscle. The … [Read more...] about Relax with a tennis ball!

Shiatsu and the cycles of a woman’s life : becoming pregnant.

Shiatsu is a very gentle and caring yet deep approach. It can be of great help and support when a woman wants to become a mother, especially if she has been trying for a long time, and is experiencing difficulties. The Shiatsu sessions aim at being supportive of the natural life flow in the person's body. A Shiatsu practitioner welcomes the person at the very moment of her … [Read more...] about Shiatsu and the cycles of a woman’s life : becoming pregnant.