Intuitively when we feel pain somewhere, we will tend to place a hand to soothe or warm the area. This ancestral knowledge is the origin of Zen Shiatsu, TE ATE, “the healing hand”, in Japanese. I would say that yes, massage can benefit menstrual pains, but if you are on your cycle, a gentle and attentive massage. Indeed, many women tend to have a lower pain threshold before … [Read more...] about Shiatsu and the cycles of a woman’s life: menstrual discomforts.
pain
simple yet powerful idea of “yielding”
Before the classes, I felt my body is out of alignment all the time. I tried so hard to correct and reduce the pain and cope up with all the injuries. After the two classes, I was amazing by the simple yet powerful idea of “yielding”. I have to say since then, this has became a great tool for me. My body seemed registrar the idea of yielding, no matter walking, standing, … [Read more...] about simple yet powerful idea of “yielding”