With a playful and curious attitude you will explore tools to: Gain in self-awareness, clarity and focus, uplift your mood, Feel grounded, centered and refreshed in your body Connect to and encourage your body’s natural ability to self-heal and regulate Gain in ease of movement, coordination and flexibility, shake off chronic pains and old tensions recover … [Read more...] about Body-Awareness and Body-Movement Workshop Series
CHI NEI TSANG, in Chinese, literally means “working the energy of the internal organs” or “internal organs chi transformation.” and comes from ancient Chinese Taoist knowledge and tradition. About the technique: A set of acupressure points around the navel are used to open the flow of energy plus blood and lymph circulation in the abdomen. The often chronically contracted … [Read more...] about NEW!Take care of your second brain with Chi Nei Tsang, Abdominal Detox Chi Massage.
Do you remember the time when you started as one single cell? Well, in the Somatic Movement approach we believe your body does, in fact, carry this memory and this awareness. Try for a moment to feel yourself as the magnificent living organized cluster of cells you became. Your cells are collectively working together to create and safeguard your health. They are individual … [Read more...] about are you aware that you carry the world in your cells?!