Here is a very interesting article written by Mark Chandlee Taylor, Somatic Movement educator and Therapist, who recentely gave a serie of workshops about embodiment in Hong Kong.
Among them, Balancing The Three Brains. Together, we explored the relationships among the three intrinsic brains of the body through the vibrations of breath, sound, movement, and meditation…We learned to identify patterns of behavior that support personal development and transformation.
Food for thoughts, and a better life!*^^*